How Can You Protect Muscle While Losing Weight on Semaglutide or Tirzepatide?
Rapid weight loss on semaglutide or tirzepatide can include some loss of lean mass along with fat. That does not mean the medication has failed, and it does not mean muscle loss is inevitable. With intentional protein intake, resistance training, and medical follow-up, many people can support better body composition while they lose weight. This […]